cover your tracks
Be careful! Cover your Internet tracks! If you are experiencing intimate partner abuse and you have surfed this and/or other websites with similar content, you will have left a trail of evidence behind for others to find.
Following these steps should clear your browser's history and cache files; this does not guarantee, however, that information will not be left on your browser.
clearing history & cache files in:
Internet Explorer:
- In the menu, click on Tools.
- Click on Internet Options.
- In the General tab under Temporary Internet Files, Click on Delete Files. This will clear your browser's cache.
- Under History, Click on Clear History. This will clear the pages you've recently visited.
Netscape:
- In the menu, click on Edit.
- Click on Preferences.
- In the left-hand column, Click on Navigator and then on the right side click on Clear History. This will clear the pages you've recently visited.
- Underneath that, click on Clear Location Bar. This will clear the list of sites in your browser's location bar.
- Back in the left-hand column, click on Advanced. Click on Cache and then click on Clear Disk Cache. This will clear your browser's cache.
AOL's Browser:
- In the menu, click on My AOL.
- Click on Preferences.
- Click on the WWW icon and then under Temporary Internet Files click on Delete Files.
- Under History click Clear History.
cover your email tracks:
- Be sure to delete any outgoing and incoming emails
- Change your email password often (at least once a month)
- Print all threatening and harassing emails to use as evidence of criminal activity.
Do not handle the situation alone - contact the police for help.


